C-Lium Fibre

C-Lium Fibre helps achieve better overall health, naturally.

Helps maintain healthy cholesterol for a healthy heart
Reduces the absorption of fat
Helps sustain healthy blood sugar
Maintains digestive health and regularity

Only C-Lium Fibre contains 5 grams of pure 100% natural psyllium fibre in every dose
(the equivalent to 45 grams of oats).

Psyllium Fibre is endorsed by:

Available in capsules, powder and convenient sachets.

Only pure 100% natural psyllium fibre in every dose of C-Lium Fibre.
No preservatives, sweeteners or other chemicals.

Helps maintain healthy cholesterol for a healthy heart

Eating soluble fibre from foods such as psyllium fibre as part of a diet low in saturated fat and cholesterol, together with regular exercise, may reduce the risk of heart disease. (1)
Psyllium fibre is clinically proven to help lower cholesterol. (2)

Reduces the absorption of fat

Psyllium can affect fat intake, making psyllium a strong candidate in diets designed for overweight and obese people. (3)

Helps sustain healthy blood sugar

Psyllium fibre is classed as a food with LOW glycemic index. (4)
Psyllium fibre has a beneficial therapeutic effect in the metabolic control of type 2 diabetics as well as in lowering the risk of coronary heart disease. (5)

Maintains digestive health and regularity

On top of improving constipation and IBS6, psyllium helps chronic diarrhoea by improving stool consistency. (7/8)

Jenkins DJ, Kendall CW, Vuksan V, Vidgen E, Parker T, Faulkner D, Mehling CC, Garsetti M, Testolin G, Cunnane SC, Ryan MA, Corey PN. Soluble fiber intake at a dose approved by the US Food and Drug Administration for a claim of health benefits: serum lipid risk factors for cardiovascular disease assessed in a randomized controlled crossover trial. Am J Clin Nutr. 2002 May;75(5):834-9.
Anderson JW. Cholesterol-lowering effects of psyllium intake adjunctive to diet therapy in men and women with hypercholesterolemia: meta-analysis of 8 controlled trials. Am J Clin Nutr 2000; 71:472-9.
Professor Arthur C. Gibson, Economic Botany Essays, UCLA, http://www.botgard.ucla.edu/html/botanytextbooks/economicbotany/Plantago/index.html
Moreno LA, Tresaco B, Bueno G, Fleta J, et al. Psyllium fibre and the metabolic control of obese children and adolescents. Journ Physio and Biochem 2003; 59(3):235-42.
Sierra M, Garcia JJ, Fernandez N, Diez MJ, Calle AP. Therapeutic effects of psyllium in type 2 diabetic patients. Eur J Clin Nutr. 2002 Sep;56(9):830-42.6 - Bijkerk CJ et al. Systematic review: the role of different types of fibre in the treatment of irritable bowel syndrome. Alimentary Pharmacology & Therapeutics, Volume 19, Number 3, February 2004, pp. 245-251(7)
Washington N, et al. Moderation of lactulose-induced diarrhea by psyllium: effects on motility and fermentation. Am J Clin Nutr 1998; 67:317-21
Eherer AJ, et al. Effect of psyllium, calcium polycarbophil, and wheat bran on secretory diarrhea induced by phenolphthalein. Gastroenterology 1993 Apr; 104 (4): 1007-12.

“Enjoy a heart-healthy lifestyle the all-natural way with a healthy fibre intake.”

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