In a recent interview on Channel News Asia, Nutritional Therapist Pooja Vig explained the benefits of superfoods such as psyllium which increase daily soluable and insoluble fibre intake, thus helping regularity, assists with maintaining health cholesterol and sheds light on new evidence that fibre plays a role in reducing the risk of breast cancer. See the video interview in full at the Channel News Asia website.

Tags: Pooja Vig, Superfoods

This entry was posted on Monday, March 29th, 2010 at 1:29 am and is filed under Health News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.